For the coaching
- I struggled regularly with stress levels and expectations at work
- I was overwhelmed with the number of tasks and how to deal with
- I slept bad and didn’t take enough breaks
- I wanted my work environment to understand me and me to understand my work environment better
- I wanted to sleep better and find a better balance in life
- I wanted to get a better understanding of myself and my needs and how to
Thanks to the coaching:
- Having a better balance as I plan and structure my work aas well as sparetime
- Sleeping better
- Feeling more in control of my workalike and the stress that it comes with
- Understanding why I dont feel good in stressful or unpredictable times
The coaching conversations were:
- Very insightful especially the fact that they followed a clear and logical framework that was good to understand. (Something I missed with other therapists a lot)
- Well structured but still focussing in on each clients specific needs
Martine is:
- Open and flexible/solution oriented
- Understanding
- Good in explaining and motivating patients